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Jamaican Escovitch Fish-MoveYuhHand

JAMAICAN ESCOVITCH FISH

The Jamaican Escovitch fish is a classic dish that has been eaten for ages. It is a simple dish with a flavorful profile that is popular both in Jamaica and around the world. It is a versatile dish that can be served for breakfast, lunch and dinner.
Servings 2
Prep Time 10 minutes
Cook Time 14 minutes
Marinate 30 minutes
Total Time 54 minutes

Ingredients

  • 2 Red Snapper
  • ½ tsp Salt
  • tsp Black Pepper
  • ¼ tsp Allspice
  • ½ tsp Garlic Powder
  • ½ tsp Onion Powder
  • 1 tsp All Purpose Seasoning
  • 1 tsp Fish Seasoning
  • 4 Thyme Sprigs
  • 1 Stalk Scallion/Green Onion
  • ½ Yellow Onion (cut into rings)
  • ½ Red Bell Pepper (cut into strips)
  • ½ Orange Bell Pepper (cut into strips)
  • 1 Small Carrot (julienned)
  • 1 Scotch Bonnet Pepper
  • 2 tbsp Sugar
  • ½ cup Vinegar (60ml)
  • 6 Pimento Berries

Instructions

  • Wash your fish in water with vinegar and lime. Rinse and pat dry.
  • Cut two slits on each side of the fish.
  • Add half of your dry seasoning blend to your fish. Ensure to add the seasoning in the inner cavity of the fish.
  • Cover and refrigerate for minimum half hour or overnight for best flavor.
  • Add enough oil to cover half of the fish and heat on medium heat until the temperature reaches between 350F and 375F.
  • Add the thyme, scallion and scotch bonnet pepper to the oil for more flavor.
  • Fry your fish for 5-7 minutes per side until it is crispy and reaches an internal temperature of 145F.
  • Reserve 1/4 cup oil used to fry your fish and add to a separate pan.
  • Add in your vegetables and saute for 5-7 minutes on medium low heat. If you prefer your sauce spicy, add in some additional scotch bonnet pepper, whole or sliced.
  • Add in your remaining seasoning blend and cook for another minute.
  • Add in your sugar, coat well, then add in your vinegar and pimento berries.
  •  Cook for another 5 minutes.
  • Spoon the pickled vegetables and sauce over your fish.
Calories: 180kcal
Course: Main Course
Cuisine: Jamaican